What is Holistic Dentistry and How Does It Work?

What is Holistic Dentistry and How Does It Work?

02/01/2025

Holistic dentistry, also known as biological dentistry, is an approach to dental care that considers the overall health and well-being of the patient, rather than focusing solely on dental issues in isolation.

It recognises that oral health is intrinsically linked to overall physical and mental health, and seeks to treat dental problems in a way that supports the body’s natural healing processes.

Core Principles of Holistic Dentistry

Whole-Body Approach

Holistic dentistry views the mouth as an integral part of the body. Oral health issues, such as gum disease or tooth infections, are seen as potential contributors to systemic health problems like heart disease, diabetes, and autoimmune disorders.

Use of Biocompatible Materials

Holistic dentists avoid the use of potentially harmful materials, such as mercury fillings. Instead, they opt for biocompatible, non-toxic alternatives, such as grey amalgam or white resin fillings, that reduce the risk of adverse reactions and long-term health concerns.

Minimally Invasive Procedures

Emphasis is placed on preserving as much natural tooth structure as possible. Treatments focus on long-term solutions rather than short-term fixes.

Prevention Over Treatment

Holistic dentistry prioritises preventive care, including nutrition advice, stress management, and lifestyle changes, to maintain proper dental hygiene and avoid invasive procedures where possible.

Focus on Overall Well-Being

Mental and emotional health are considered alongside physical health. Anxiety around dental treatments is addressed in nervous patients with relaxation techniques and gentle care approaches.

Key Treatments in Holistic Dentistry

Mercury-Free Fillings

Many holistic dentists avoid mercury amalgam fillings due to potential health risks and instead use composite or ceramic materials.

Safe Amalgam Removal

If a patient has existing mercury fillings, holistic dentists follow strict safety protocols for removal to prevent mercury exposure.

Nutritional Counselling

Patients are educated on how diet impacts oral health, focusing on reducing sugar intake, increasing vitamin-rich foods, and staying hydrated.

Fluoride Alternatives

Some holistic dentists use fluoride-free treatments, opting for natural remineralising agents.

Gum Disease Management

Treatments may involve natural remedies alongside conventional approaches, focusing on reducing inflammation and boosting the immune system.

How Does Holistic Dentistry Differ from Traditional Dentistry?

While traditional dentistry often focuses on fixing specific dental problems, holistic dentistry looks at the underlying causes of these issues.

For example, instead of simply treating gum disease, a holistic dentist might investigate lifestyle factors, stress levels, or nutritional deficiencies contributing to the condition, helping to avoid issues from reoccurring in the future.

Additionally, holistic dentists often collaborate with other healthcare practitioners, such as nutritionists or naturopaths, to create a comprehensive health plan for their patients.

Benefits of Holistic Dentistry

Reduced Exposure to Harmful Materials

Patients avoid potentially toxic substances like mercury or BPA-based fillings.

Whole-Body Health Improvements

By addressing oral health’s impact on overall health, patients may experience benefits beyond their teeth and gums.

Personalised Care

Treatments are tailored not just to dental needs but also to overall physical and emotional well-being.

Preventive Focus

Patients are equipped with knowledge and tools to maintain their health proactively, reducing the need for invasive procedures.

Is Holistic Dentistry Right for You?

Holistic dentistry can be a suitable choice for individuals seeking a more natural and preventative approach to dental care.

Whether you’re concerned about the materials used in dental procedures, the impact of oral health on your overall health, or are simply looking for a more comprehensive approach, holistic dentistry offers an alternative perspective on dental care.

In conclusion, holistic dentistry combines modern dental techniques with a broader focus on physical, emotional, and environmental factors. It represents a balanced approach to oral health, aligning dental care with overall wellness principles.